Fast foods, cheeseburger; single, large patty; with condiments


Fast foods, cheeseburger; single, large patty; with condiments Nutritional Values Per 100 Grams

Calories: 269
Protein: 15.21 grams
Fat: 14.4 grams
Carbohydrates: 19.72 grams
Sugar: 3.6 grams
Fiber: 1.2 grams

Vitamin A: 51 micrograms. USRDA: 5.67%
Vitamin B6: micrograms. USRDA: 5.47%
Vitamin B12: 1.75 micrograms. USRDA: 72.92%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.2 milligrams. USRDA: 1.33%
Folate: 24 micrograms. USRDA: 6.00%
Niacin: 4.05 milligrams. USRDA: 25.31%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.119 milligrams. USRDA: 9.92%
Calcium: 179 milligrams. USRDA: 14.92%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 183 micrograms. USRDA: 26.14%
Selenium: 24.7 micrograms. USRDA: 44.91%
Zinc: 2.83 micrograms. USRDA: 25.73%
Iron: 1.02 milligrams.

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