English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) Nutritional Values Per 100 Grams
Calories: 276
Protein: 8.87 grams
Fat: 2.21 grams
Carbohydrates: 55.04 grams
Sugar: 13.34 grams
Fiber: 3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.65%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.4 milligrams. USRDA: 1.56%
Vitamin E: 0.36 milligrams. USRDA: 2.40%
Folate: 131 micrograms. USRDA: 32.75%
Niacin: 4.285 milligrams. USRDA: 26.78%
Riboflavin: 0.245 milligrams. USRDA: 18.85%
Thiamin: 0.518 milligrams. USRDA: 43.17%
Calcium: 139 milligrams. USRDA: 11.58%
Copper: 0.175 micrograms. USRDA: 0.02%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 24.3 micrograms. USRDA: 44.18%
Zinc: 1 micrograms. USRDA: 9.09%
Iron: 4.9 milligrams.