Emu, top loin, cooked, broiled


Emu, top loin, cooked, broiled Nutritional Values Per 100 Grams Dromaius novaehollandiae

Calories: 152
Protein: 29.07 grams
Fat: 3.13 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 50.12%
Vitamin B12: 8.71 micrograms. USRDA: 362.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 9.124 milligrams. USRDA: 57.03%
Riboflavin: 0.557 milligrams. USRDA: 42.85%
Thiamin: 0.325 milligrams. USRDA: 27.08%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.28 micrograms. USRDA: 0.03%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 274 micrograms. USRDA: 39.14%
Selenium: 43.5 micrograms. USRDA: 79.09%
Zinc: 3.42 micrograms. USRDA: 31.09%
Iron: 5.07 milligrams.

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