Emu, full rump, raw
Emu, full rump, raw Nutritional Values Per 100 Grams Dromaius novaehollandiae
Calories: 112
Protein: 22.83 grams
Fat: 1.64 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 37.82%
Vitamin B12: 2.24 micrograms. USRDA: 93.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.23 milligrams. USRDA: 1.53%
Folate: 13 micrograms. USRDA: 3.25%
Niacin: 7.504 milligrams. USRDA: 46.90%
Riboflavin: 0.458 milligrams. USRDA: 35.23%
Thiamin: 0.36 milligrams. USRDA: 30.00%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.211 micrograms. USRDA: 0.02%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 236 micrograms. USRDA: 33.71%
Selenium: 32.5 micrograms. USRDA: 59.09%
Zinc: 3.59 micrograms. USRDA: 32.64%
Iron: 4.96 milligrams.