Emu, full rump, cooked, broiled


Emu, full rump, cooked, broiled Nutritional Values Per 100 Grams Dromaius novaehollandiae

Calories: 168
Protein: 33.67 grams
Fat: 2.68 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 58.06%
Vitamin B12: 2.2 micrograms. USRDA: 91.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.26 milligrams. USRDA: 1.73%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 10.569 milligrams. USRDA: 66.06%
Riboflavin: 0.645 milligrams. USRDA: 49.62%
Thiamin: 0.43 milligrams. USRDA: 35.83%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.285 micrograms. USRDA: 0.03%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 323 micrograms. USRDA: 46.14%
Selenium: 52.1 micrograms. USRDA: 94.73%
Zinc: 4.32 micrograms. USRDA: 39.27%
Iron: 6.89 milligrams.

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