Duck, domesticated, meat and skin, cooked, roasted


Duck, domesticated, meat and skin, cooked, roasted Nutritional Values Per 100 Grams

Calories: 337
Protein: 18.99 grams
Fat: 28.35 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 63 micrograms. USRDA: 7.00%
Vitamin B6: micrograms. USRDA: 10.59%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.7 milligrams. USRDA: 4.67%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 4.825 milligrams. USRDA: 30.16%
Riboflavin: 0.269 milligrams. USRDA: 20.69%
Thiamin: 0.174 milligrams. USRDA: 14.50%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.227 micrograms. USRDA: 0.03%
Magnesium: 16 micrograms. USRDA: 3.81%
Phosphorus: 156 micrograms. USRDA: 22.29%
Selenium: 20 micrograms. USRDA: 36.36%
Zinc: 1.86 micrograms. USRDA: 16.91%
Iron: 2.7 milligrams.

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