Crustaceans, crab, queen, raw
Crustaceans, crab, queen, raw Nutritional Values Per 100 Grams Chionoectes opilio (O. Fabricius)
Calories: 90
Protein: 18.5 grams
Fat: 1.18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 45 micrograms. USRDA: 5.00%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 9 micrograms. USRDA: 375.00%
Vitamin C: 7 milligrams. USRDA: 7.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 44 micrograms. USRDA: 11.00%
Niacin: 2.5 milligrams. USRDA: 15.63%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.57 micrograms. USRDA: 0.06%
Magnesium: 49 micrograms. USRDA: 11.67%
Phosphorus: 133 micrograms. USRDA: 19.00%
Selenium: 34.6 micrograms. USRDA: 62.91%
Zinc: 2.8 micrograms. USRDA: 25.45%
Iron: 2.5 milligrams.