Crustaceans, crab, alaska king, raw


Crustaceans, crab, alaska king, raw Nutritional Values Per 100 Grams Paralithodes camtschatica (Tilesius)

Calories: 84
Protein: 18.29 grams
Fat: 0.6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 8.82%
Vitamin B12: 9 micrograms. USRDA: 375.00%
Vitamin C: 7 milligrams. USRDA: 7.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 44 micrograms. USRDA: 11.00%
Niacin: 1.1 milligrams. USRDA: 6.88%
Riboflavin: 0.043 milligrams. USRDA: 3.31%
Thiamin: 0.043 milligrams. USRDA: 3.58%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.922 micrograms. USRDA: 0.10%
Magnesium: 49 micrograms. USRDA: 11.67%
Phosphorus: 219 micrograms. USRDA: 31.29%
Selenium: 36.4 micrograms. USRDA: 66.18%
Zinc: 5.95 micrograms. USRDA: 54.09%
Iron: 0.59 milligrams.

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