Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids


Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 61
Protein: 1.95 grams
Fat: 0.77 grams
Carbohydrates: 13.86 grams
Sugar: 2.83 grams
Fiber: 1.7 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.6 milligrams. USRDA: 2.89%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 38 micrograms. USRDA: 9.50%
Niacin: 0.884 milligrams. USRDA: 5.53%
Riboflavin: 0.015 milligrams. USRDA: 1.15%
Thiamin: 0.015 milligrams. USRDA: 1.25%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.028 micrograms. USRDA: 0.00%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 46 micrograms. USRDA: 6.57%
Selenium: 0.5 micrograms. USRDA: 0.91%
Zinc: 0.39 micrograms. USRDA: 3.55%
Iron: 0.36 milligrams.

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