Corn, sweet, white, canned, vacuum pack, regular pack


Corn, sweet, white, canned, vacuum pack, regular pack Nutritional Values Per 100 Grams

Calories: 79
Protein: 2.41 grams
Fat: 0.5 grams
Carbohydrates: 19.44 grams
Sugar: 0 grams
Fiber: 2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8.1 milligrams. USRDA: 9.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 49 micrograms. USRDA: 12.25%
Niacin: 1.167 milligrams. USRDA: 7.29%
Riboflavin: 0.073 milligrams. USRDA: 5.62%
Thiamin: 0.041 milligrams. USRDA: 3.42%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.048 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 64 micrograms. USRDA: 9.14%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.46 micrograms. USRDA: 4.18%
Iron: 0.42 milligrams.

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