Cookies, shortbread, commercially prepared, pecan


Cookies, shortbread, commercially prepared, pecan Nutritional Values Per 100 Grams

Calories: 542
Protein: 4.9 grams
Fat: 32.5 grams
Carbohydrates: 58.3 grams
Sugar: 0 grams
Fiber: 1.8 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.18%
Vitamin B12: 0.01 micrograms. USRDA: 0.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 102 micrograms. USRDA: 25.50%
Niacin: 2.481 milligrams. USRDA: 15.51%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.293 milligrams. USRDA: 24.42%
Calcium: 30 milligrams. USRDA: 2.50%
Copper: 0.152 micrograms. USRDA: 0.02%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 85 micrograms. USRDA: 12.14%
Selenium: 3.2 micrograms. USRDA: 5.82%
Zinc: 0.58 micrograms. USRDA: 5.27%
Iron: 2.43 milligrams.

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