Cookies, graham crackers, plain or honey (includes cinnamon)
Cookies, graham crackers, plain or honey (includes cinnamon) Nutritional Values Per 100 Grams
Calories: 430
Protein: 6.69 grams
Fat: 10.6 grams
Carbohydrates: 77.66 grams
Sugar: 24.85 grams
Fiber: 3.4 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 9.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 1.51 milligrams. USRDA: 10.07%
Folate: 142 micrograms. USRDA: 35.50%
Niacin: 4.439 milligrams. USRDA: 27.74%
Riboflavin: 0.317 milligrams. USRDA: 24.38%
Thiamin: 0.265 milligrams. USRDA: 22.08%
Calcium: 77 milligrams. USRDA: 6.42%
Copper: 0.17 micrograms. USRDA: 0.02%
Magnesium: 40 micrograms. USRDA: 9.52%
Phosphorus: 185 micrograms. USRDA: 26.43%
Selenium: 6.3 micrograms. USRDA: 11.45%
Zinc: 0.96 micrograms. USRDA: 8.73%
Iron: 3.78 milligrams.