Cookies, fig bars
Cookies, fig bars Nutritional Values Per 100 Grams
Calories: 348
Protein: 3.7 grams
Fat: 7.3 grams
Carbohydrates: 70.9 grams
Sugar: 46.36 grams
Fiber: 4.6 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 4.41%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.65 milligrams. USRDA: 4.33%
Folate: 53 micrograms. USRDA: 13.25%
Niacin: 1.874 milligrams. USRDA: 11.71%
Riboflavin: 0.217 milligrams. USRDA: 16.69%
Thiamin: 0.158 milligrams. USRDA: 13.17%
Calcium: 64 milligrams. USRDA: 5.33%
Copper: 0.147 micrograms. USRDA: 0.02%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 62 micrograms. USRDA: 8.86%
Selenium: 3.3 micrograms. USRDA: 6.00%
Zinc: 0.39 micrograms. USRDA: 3.55%
Iron: 2.9 milligrams.