Chicken, capons, meat and skin, cooked, roasted


Chicken, capons, meat and skin, cooked, roasted Nutritional Values Per 100 Grams

Calories: 229
Protein: 28.96 grams
Fat: 11.65 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 25.29%
Vitamin B12: 0.33 micrograms. USRDA: 13.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 8.947 milligrams. USRDA: 55.92%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 246 micrograms. USRDA: 35.14%
Selenium: 21.6 micrograms. USRDA: 39.27%
Zinc: 1.74 micrograms. USRDA: 15.82%
Iron: 1.49 milligrams.

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