Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed


Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Nutritional Values Per 100 Grams

Calories: 201
Protein: 26.14 grams
Fat: 9.97 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 29 micrograms. USRDA: 3.22%
Vitamin B6: micrograms. USRDA: 15.88%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 6.935 milligrams. USRDA: 43.34%
Riboflavin: 0.112 milligrams. USRDA: 8.62%
Thiamin: 0.041 milligrams. USRDA: 3.42%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 146 micrograms. USRDA: 20.86%
Selenium: 21.2 micrograms. USRDA: 38.55%
Zinc: 1.14 micrograms. USRDA: 10.36%
Iron: 0.98 milligrams.

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