Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Nutritional Values Per 100 Grams
Calories: 192
Protein: 25.97 grams
Fat: 8.98 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 21 micrograms. USRDA: 2.33%
Vitamin B6: micrograms. USRDA: 12.35%
Vitamin B12: 0.22 micrograms. USRDA: 9.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 4.737 milligrams. USRDA: 29.61%
Riboflavin: 0.202 milligrams. USRDA: 15.54%
Thiamin: 0.055 milligrams. USRDA: 4.58%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.075 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 143 micrograms. USRDA: 20.43%
Selenium: 17.3 micrograms. USRDA: 31.45%
Zinc: 2.66 micrograms. USRDA: 24.18%
Iron: 1.36 milligrams.