Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Nutritional Values Per 100 Grams
Calories: 205
Protein: 27.37 grams
Fat: 9.73 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 22 micrograms. USRDA: 2.44%
Vitamin B6: micrograms. USRDA: 21.18%
Vitamin B12: 0.32 micrograms. USRDA: 13.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 6.548 milligrams. USRDA: 40.93%
Riboflavin: 0.227 milligrams. USRDA: 17.46%
Thiamin: 0.073 milligrams. USRDA: 6.08%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 179 micrograms. USRDA: 25.57%
Selenium: 18 micrograms. USRDA: 32.73%
Zinc: 2.8 micrograms. USRDA: 25.45%
Iron: 1.33 milligrams.
