Chicken, broilers or fryers, breast, meat and skin, cooked, stewed


Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Nutritional Values Per 100 Grams

Calories: 184
Protein: 27.39 grams
Fat: 7.42 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 25 micrograms. USRDA: 2.78%
Vitamin B6: micrograms. USRDA: 17.06%
Vitamin B12: 0.21 micrograms. USRDA: 8.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 7.807 milligrams. USRDA: 48.79%
Riboflavin: 0.115 milligrams. USRDA: 8.85%
Thiamin: 0.041 milligrams. USRDA: 3.42%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 156 micrograms. USRDA: 22.29%
Selenium: 21.8 micrograms. USRDA: 39.64%
Zinc: 0.97 micrograms. USRDA: 8.82%
Iron: 0.92 milligrams.

Similar Posts

Leave a Reply