Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw


Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Nutritional Values Per 100 Grams

Calories: 120
Protein: 22.5 grams
Fat: 2.62 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 47.71%
Vitamin B12: 0.21 micrograms. USRDA: 8.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.56 milligrams. USRDA: 3.73%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 9.6 milligrams. USRDA: 60.00%
Riboflavin: 0.177 milligrams. USRDA: 13.62%
Thiamin: 0.094 milligrams. USRDA: 7.83%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.037 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 213 micrograms. USRDA: 30.43%
Selenium: 22.8 micrograms. USRDA: 41.45%
Zinc: 0.68 micrograms. USRDA: 6.18%
Iron: 0.37 milligrams.

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