Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised Nutritional Values Per 100 Grams
Calories: 145
Protein: 28.24 grams
Fat: 3.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 56.59%
Vitamin B12: 0.17 micrograms. USRDA: 7.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.42 milligrams. USRDA: 2.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 9.173 milligrams. USRDA: 57.33%
Riboflavin: 0.167 milligrams. USRDA: 12.85%
Thiamin: 0.075 milligrams. USRDA: 6.25%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.034 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 217 micrograms. USRDA: 31.00%
Selenium: 40.2 micrograms. USRDA: 73.09%
Zinc: 0.8 micrograms. USRDA: 7.27%
Iron: 0.43 milligrams.