Cherries, tart, dried, sweetened


Cherries, tart, dried, sweetened Nutritional Values Per 100 Grams

Calories: 333
Protein: 1.25 grams
Fat: 0.73 grams
Carbohydrates: 80.45 grams
Sugar: 67.15 grams
Fiber: 2.5 grams

Vitamin A: 141 micrograms. USRDA: 15.67%
Vitamin B6: micrograms. USRDA: 5.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 19.3 milligrams. USRDA: 21.44%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.867 milligrams. USRDA: 5.42%
Riboflavin: 0.101 milligrams. USRDA: 7.77%
Thiamin: 0.058 milligrams. USRDA: 4.83%
Calcium: 38 milligrams. USRDA: 3.17%
Copper: 0.229 micrograms. USRDA: 0.03%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 36 micrograms. USRDA: 5.14%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 0.68 milligrams.

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