Cherries, sweet, raw
Cherries, sweet, raw Nutritional Values Per 100 Grams Prunus avium
Calories: 63
Protein: 1.06 grams
Fat: 0.2 grams
Carbohydrates: 16.01 grams
Sugar: 12.82 grams
Fiber: 2.1 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 2.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 7 milligrams. USRDA: 7.78%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 0.154 milligrams. USRDA: 0.96%
Riboflavin: 0.033 milligrams. USRDA: 2.54%
Thiamin: 0.027 milligrams. USRDA: 2.25%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 21 micrograms. USRDA: 3.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.07 micrograms. USRDA: 0.64%
Iron: 0.36 milligrams.