Cherries, sour, red, frozen, unsweetened


Cherries, sour, red, frozen, unsweetened Nutritional Values Per 100 Grams

Calories: 46
Protein: 0.92 grams
Fat: 0.44 grams
Carbohydrates: 11.02 grams
Sugar: 9.02 grams
Fiber: 1.6 grams

Vitamin A: 44 micrograms. USRDA: 4.89%
Vitamin B6: micrograms. USRDA: 3.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.7 milligrams. USRDA: 1.89%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.137 milligrams. USRDA: 0.86%
Riboflavin: 0.034 milligrams. USRDA: 2.62%
Thiamin: 0.044 milligrams. USRDA: 3.67%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 16 micrograms. USRDA: 2.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 0.53 milligrams.

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