Cheese, pasteurized process, swiss
Cheese, pasteurized process, swiss Nutritional Values Per 100 Grams
Calories: 334
Protein: 24.73 grams
Fat: 25.01 grams
Carbohydrates: 2.1 grams
Sugar: 1.23 grams
Fiber: 0 grams
Vitamin A: 198 micrograms. USRDA: 22.00%
Vitamin B6: micrograms. USRDA: 2.12%
Vitamin B12: 1.23 micrograms. USRDA: 51.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.34 milligrams. USRDA: 2.27%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.038 milligrams. USRDA: 0.24%
Riboflavin: 0.276 milligrams. USRDA: 21.23%
Thiamin: 0.014 milligrams. USRDA: 1.17%
Calcium: 772 milligrams. USRDA: 64.33%
Copper: 0.027 micrograms. USRDA: 0.00%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 762 micrograms. USRDA: 108.86%
Selenium: 15.9 micrograms. USRDA: 28.91%
Zinc: 3.61 micrograms. USRDA: 32.82%
Iron: 0.61 milligrams.