Cheese, parmesan, dry grated, reduced fat


Cheese, parmesan, dry grated, reduced fat Nutritional Values Per 100 Grams

Calories: 265
Protein: 20 grams
Fat: 20 grams
Carbohydrates: 1.37 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 160 micrograms. USRDA: 17.78%
Vitamin B6: micrograms. USRDA: 2.88%
Vitamin B12: 2.26 micrograms. USRDA: 94.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.114 milligrams. USRDA: 0.71%
Riboflavin: 0.486 milligrams. USRDA: 37.38%
Thiamin: 0.029 milligrams. USRDA: 2.42%
Calcium: 1109 milligrams. USRDA: 92.42%
Copper: 0.238 micrograms. USRDA: 0.03%
Magnesium: 38 micrograms. USRDA: 9.05%
Phosphorus: 729 micrograms. USRDA: 104.14%
Selenium: 17.7 micrograms. USRDA: 32.18%
Zinc: 3.87 micrograms. USRDA: 35.18%
Iron: 0.9 milligrams.

Similar Posts

Leave a Reply