Cheese, mozzarella, whole milk
Cheese, mozzarella, whole milk Nutritional Values Per 100 Grams
Calories: 300
Protein: 22.17 grams
Fat: 22.35 grams
Carbohydrates: 2.19 grams
Sugar: 1.03 grams
Fiber: 0 grams
Vitamin A: 179 micrograms. USRDA: 19.89%
Vitamin B6: micrograms. USRDA: 2.18%
Vitamin B12: 2.28 micrograms. USRDA: 95.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.19 milligrams. USRDA: 1.27%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.104 milligrams. USRDA: 0.65%
Riboflavin: 0.283 milligrams. USRDA: 21.77%
Thiamin: 0.03 milligrams. USRDA: 2.50%
Calcium: 505 milligrams. USRDA: 42.08%
Copper: 0.011 micrograms. USRDA: 0.00%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 354 micrograms. USRDA: 50.57%
Selenium: 17 micrograms. USRDA: 30.91%
Zinc: 2.92 micrograms. USRDA: 26.55%
Iron: 0.44 milligrams.