Cheese, fontina


Cheese, fontina Nutritional Values Per 100 Grams

Calories: 389
Protein: 25.6 grams
Fat: 31.14 grams
Carbohydrates: 1.55 grams
Sugar: 1.55 grams
Fiber: 0 grams

Vitamin A: 261 micrograms. USRDA: 29.00%
Vitamin B6: micrograms. USRDA: 4.88%
Vitamin B12: 1.68 micrograms. USRDA: 70.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.27 milligrams. USRDA: 1.80%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 0.15 milligrams. USRDA: 0.94%
Riboflavin: 0.204 milligrams. USRDA: 15.69%
Thiamin: 0.021 milligrams. USRDA: 1.75%
Calcium: 550 milligrams. USRDA: 45.83%
Copper: 0.025 micrograms. USRDA: 0.00%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 346 micrograms. USRDA: 49.43%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 3.5 micrograms. USRDA: 31.82%
Iron: 0.23 milligrams.

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