Cheese, feta


Cheese, feta Nutritional Values Per 100 Grams

Calories: 264
Protein: 14.21 grams
Fat: 21.28 grams
Carbohydrates: 4.09 grams
Sugar: 4.09 grams
Fiber: 0 grams

Vitamin A: 125 micrograms. USRDA: 13.89%
Vitamin B6: micrograms. USRDA: 24.94%
Vitamin B12: 1.69 micrograms. USRDA: 70.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.18 milligrams. USRDA: 1.20%
Folate: 32 micrograms. USRDA: 8.00%
Niacin: 0.991 milligrams. USRDA: 6.19%
Riboflavin: 0.844 milligrams. USRDA: 64.92%
Thiamin: 0.154 milligrams. USRDA: 12.83%
Calcium: 493 milligrams. USRDA: 41.08%
Copper: 0.032 micrograms. USRDA: 0.00%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 337 micrograms. USRDA: 48.14%
Selenium: 15 micrograms. USRDA: 27.27%
Zinc: 2.88 micrograms. USRDA: 26.18%
Iron: 0.65 milligrams.

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