Cheese, cheshire


Cheese, cheshire Nutritional Values Per 100 Grams

Calories: 387
Protein: 23.37 grams
Fat: 30.6 grams
Carbohydrates: 4.78 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 233 micrograms. USRDA: 25.89%
Vitamin B6: micrograms. USRDA: 4.35%
Vitamin B12: 0.83 micrograms. USRDA: 34.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 0.08 milligrams. USRDA: 0.50%
Riboflavin: 0.293 milligrams. USRDA: 22.54%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 643 milligrams. USRDA: 53.58%
Copper: 0.042 micrograms. USRDA: 0.00%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 464 micrograms. USRDA: 66.29%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 2.79 micrograms. USRDA: 25.36%
Iron: 0.21 milligrams.

Similar Posts

Leave a Reply