Cheese, cheddar
Cheese, cheddar Nutritional Values Per 100 Grams
Calories: 406
Protein: 24.04 grams
Fat: 33.82 grams
Carbohydrates: 1.33 grams
Sugar: 0.28 grams
Fiber: 0 grams
Vitamin A: 263 micrograms. USRDA: 29.22%
Vitamin B6: micrograms. USRDA: 2.88%
Vitamin B12: 0.88 micrograms. USRDA: 36.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.78 milligrams. USRDA: 5.20%
Folate: 26 micrograms. USRDA: 6.50%
Niacin: 0.039 milligrams. USRDA: 0.24%
Riboflavin: 0.434 milligrams. USRDA: 33.38%
Thiamin: 0.027 milligrams. USRDA: 2.25%
Calcium: 675 milligrams. USRDA: 56.25%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 473 micrograms. USRDA: 67.57%
Selenium: 28.3 micrograms. USRDA: 51.45%
Zinc: 3.43 micrograms. USRDA: 31.18%
Iron: 0.16 milligrams.
