Cheese, caraway


Cheese, caraway Nutritional Values Per 100 Grams

Calories: 376
Protein: 25.18 grams
Fat: 29.2 grams
Carbohydrates: 3.06 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 271 micrograms. USRDA: 30.11%
Vitamin B6: micrograms. USRDA: 4.35%
Vitamin B12: 0.27 micrograms. USRDA: 11.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 0.18 milligrams. USRDA: 1.13%
Riboflavin: 0.45 milligrams. USRDA: 34.62%
Thiamin: 0.031 milligrams. USRDA: 2.58%
Calcium: 673 milligrams. USRDA: 56.08%
Copper: 0.024 micrograms. USRDA: 0.00%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 490 micrograms. USRDA: 70.00%
Selenium: 14.5 micrograms. USRDA: 26.36%
Zinc: 2.94 micrograms. USRDA: 26.73%
Iron: 0.64 milligrams.

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