Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Nutritional Values Per 100 Grams MOM Brands
Calories: 393
Protein: 4.63 grams
Fat: 2.57 grams
Carbohydrates: 83.51 grams
Sugar: 47.18 grams
Fiber: 2.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 102.94%
Vitamin B12: 5.23 micrograms. USRDA: 217.92%
Vitamin C: 28.8 milligrams. USRDA: 32.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1014 micrograms. USRDA: 253.50%
Niacin: 16.87 milligrams. USRDA: 105.44%
Riboflavin: 1.51 milligrams. USRDA: 116.15%
Thiamin: 1.41 milligrams. USRDA: 117.50%
Calcium: 367 milligrams. USRDA: 30.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 90 micrograms. USRDA: 12.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 12.3 micrograms. USRDA: 111.82%
Iron: 30.42 milligrams.