Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K Red Berries
Cereals ready-to-eat, KELLOGG, KELLOGG’S SPECIAL K Red Berries Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 357
Protein: 6.2 grams
Fat: 1.2 grams
Carbohydrates: 86.2 grams
Sugar: 30.2 grams
Fiber: 8.5 grams
Vitamin A: 726 micrograms. USRDA: 80.67%
Vitamin B6: micrograms. USRDA: 132.94%
Vitamin B12: 6.8 micrograms. USRDA: 283.33%
Vitamin C: 68 milligrams. USRDA: 75.56%
Vitamin E: 15.3 milligrams. USRDA: 102.00%
Folate: 755 micrograms. USRDA: 188.75%
Niacin: 22.6 milligrams. USRDA: 141.25%
Riboflavin: 1.92 milligrams. USRDA: 147.69%
Thiamin: 1.69 milligrams. USRDA: 140.83%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.17 micrograms. USRDA: 0.02%
Magnesium: 54 micrograms. USRDA: 12.86%
Phosphorus: 164 micrograms. USRDA: 23.43%
Selenium: 13 micrograms. USRDA: 23.64%
Zinc: 1.2 micrograms. USRDA: 10.91%
Iron: 26.1 milligrams.