Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble
Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 368
Protein: 18 grams
Fat: 8.19 grams
Carbohydrates: 66.69 grams
Sugar: 21.7 grams
Fiber: 15.8 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.3 milligrams. USRDA: 1.88%
Riboflavin: 0.05 milligrams. USRDA: 3.85%
Thiamin: 0.14 milligrams. USRDA: 11.67%
Calcium: 111 milligrams. USRDA: 9.25%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 64 micrograms. USRDA: 15.24%
Phosphorus: 203 micrograms. USRDA: 29.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.6 micrograms. USRDA: 5.45%
Iron: 3.59 milligrams.