Cereals ready-to-eat, KASHI Golden Goodness


Cereals ready-to-eat, KASHI Golden Goodness Nutritional Values Per 100 Grams Kellogg, Co.

Calories: 355
Protein: 10.8 grams
Fat: 2.2 grams
Carbohydrates: 82.5 grams
Sugar: 14.8 grams
Fiber: 9.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 13.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 6.03 milligrams. USRDA: 40.20%
Folate: 28 micrograms. USRDA: 7.00%
Niacin: 3.7 milligrams. USRDA: 23.13%
Riboflavin: 0.13 milligrams. USRDA: 10.00%
Thiamin: 0.31 milligrams. USRDA: 25.83%
Calcium: 42 milligrams. USRDA: 3.50%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 112 micrograms. USRDA: 26.67%
Phosphorus: 260 micrograms. USRDA: 37.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 2.1 micrograms. USRDA: 19.09%
Iron: 2.9 milligrams.

Similar Posts

Leave a Reply