Cereals ready-to-eat, KASHI Berry Blossom
Cereals ready-to-eat, KASHI Berry Blossom Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 322
Protein: 7.5 grams
Fat: 3 grams
Carbohydrates: 83.09 grams
Sugar: 23.39 grams
Fiber: 18.9 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6 milligrams. USRDA: 6.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 3.2 milligrams. USRDA: 20.00%
Riboflavin: 0.15 milligrams. USRDA: 11.54%
Thiamin: 0.28 milligrams. USRDA: 23.33%
Calcium: 35 milligrams. USRDA: 2.92%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 87 micrograms. USRDA: 20.71%
Phosphorus: 188 micrograms. USRDA: 26.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.6 micrograms. USRDA: 14.55%
Iron: 3.2 milligrams.