Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Nutritional Values Per 100 Grams General Mills Inc.
Calories: 312
Protein: 5.6 grams
Fat: 1.6 grams
Carbohydrates: 76.8 grams
Sugar: 32.3 grams
Fiber: 9.1 grams
Vitamin A: 281 micrograms. USRDA: 31.22%
Vitamin B6: micrograms. USRDA: 222.00%
Vitamin B12: 11.3 micrograms. USRDA: 470.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 25.47 milligrams. USRDA: 169.80%
Folate: 1270 micrograms. USRDA: 317.50%
Niacin: 37.7 milligrams. USRDA: 235.63%
Riboflavin: 3.2 milligrams. USRDA: 246.15%
Thiamin: 2.8 milligrams. USRDA: 233.33%
Calcium: 1887 milligrams. USRDA: 157.25%
Copper: 0.218 micrograms. USRDA: 0.02%
Magnesium: 60 micrograms. USRDA: 14.29%
Phosphorus: 189 micrograms. USRDA: 27.00%
Selenium: 7 micrograms. USRDA: 12.73%
Zinc: 28.3 micrograms. USRDA: 257.27%
Iron: 34 milligrams.