Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal


Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal Nutritional Values Per 100 Grams General Mills Inc.

Calories: 200
Protein: 6.69 grams
Fat: 2.2 grams
Carbohydrates: 84.59 grams
Sugar: 0.19 grams
Fiber: 47.5 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 97.65%
Vitamin B12: 5 micrograms. USRDA: 208.33%
Vitamin C: 20 milligrams. USRDA: 22.22%
Vitamin E: 0.6 milligrams. USRDA: 4.00%
Folate: 553 micrograms. USRDA: 138.25%
Niacin: 16.7 milligrams. USRDA: 104.38%
Riboflavin: 1.39 milligrams. USRDA: 106.92%
Thiamin: 1.29 milligrams. USRDA: 107.50%
Calcium: 333 milligrams. USRDA: 27.75%
Copper: 0.31 micrograms. USRDA: 0.03%
Magnesium: 53 micrograms. USRDA: 12.62%
Phosphorus: 200 micrograms. USRDA: 28.57%
Selenium: 9 micrograms. USRDA: 16.36%
Zinc: 12.5 micrograms. USRDA: 113.64%
Iron: 15 milligrams.

Similar Posts

Leave a Reply