Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Nutritional Values Per 100 Grams General Mills Inc.
Calories: 383
Protein: 5.6 grams
Fat: 5.2 grams
Carbohydrates: 83.7 grams
Sugar: 37.2 grams
Fiber: 5.7 grams
Vitamin A: 527 micrograms. USRDA: 58.56%
Vitamin B6: micrograms. USRDA: 108.94%
Vitamin B12: 5.6 micrograms. USRDA: 233.33%
Vitamin C: 22.2 milligrams. USRDA: 24.67%
Vitamin E: 0.7 milligrams. USRDA: 4.67%
Folate: 616 micrograms. USRDA: 154.00%
Niacin: 18.5 milligrams. USRDA: 115.63%
Riboflavin: 1.6 milligrams. USRDA: 123.08%
Thiamin: 1.4 milligrams. USRDA: 116.67%
Calcium: 370 milligrams. USRDA: 30.83%
Copper: 0.148 micrograms. USRDA: 0.02%
Magnesium: 59 micrograms. USRDA: 14.05%
Phosphorus: 222 micrograms. USRDA: 31.71%
Selenium: 6.5 micrograms. USRDA: 11.82%
Zinc: 13.9 micrograms. USRDA: 126.36%
Iron: 16.7 milligrams.