Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 353
Protein: 11.1 grams
Fat: 5 grams
Carbohydrates: 73.8 grams
Sugar: 25 grams
Fiber: 12.5 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2 milligrams. USRDA: 2.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0 milligrams. USRDA: 0.00%
Riboflavin: 0 milligrams. USRDA: 0.00%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 47 milligrams. USRDA: 3.92%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 2.4 milligrams.