Cedar-Plank Salmon: Unleash the Delicate Smoky Aromas of Grilled Perfection

Immerse yourself in the world of culinary elegance with our Cedar-Plank Salmon recipe. Picture this: a cedar plank, soaked in water to release its aromatic oils, cradling a beautifully seasoned salmon fillet. The grill gently cooks the salmon over indirect heat, allowing the smoky and distinct flavors of the cedar wood to infuse the fish. As you take your first bite, the delicate texture and enchanting smokiness will transport you to a realm of exceptional dining. Enhance the experience with a refreshing squeeze of lemon, harmonizing the flavors for a truly unforgettable feast.

Prepare to be captivated by the tantalizing flavors of our Cedar-Plank Salmon. This recipe combines the richness of fresh salmon with the aromatic essence of cedar wood, creating a symphony of taste that will leave you yearning for more. As the cedar plank graces your grill, the scent of wood mingles with the subtle sizzle of the fish, foretelling the extraordinary meal that awaits. The salmon, seasoned to perfection, absorbs the gentle smokiness from the cedar, resulting in a dish that is both tender and infused with a captivating complexity of flavors. Each luscious bite showcases the marriage of delicate salmon and the earthy elegance of cedar, evoking a sense of culinary harmony that will enchant even the most discerning palate.

Ingredients and Amounts to Make Cedar-Plank Salmon:

• 1 cedar plank (soaked in water for at least 1 hour)
• 1 salmon fillet (approximately 1 to 1.5 pounds)
• Salt and pepper, to taste
• Fresh lemon wedges, for serving

Preparing and Cooking Cedar-Plank Salmon:

1. Begin by soaking the cedar plank in water for at least 1 hour. This step helps prevent the wood from catching fire and allows it to release its aromatic oils during grilling.
2. Preheat your grill to medium heat, ensuring both burners are lit for indirect grilling.
3. Season the salmon fillet with salt and pepper, ensuring an even coating on both sides. This enhances the natural flavors of the fish while allowing the cedar infusion to shine.
4. Place the soaked cedar plank on the grill grates over indirect heat. Close the lid and let the plank preheat for a few minutes until it starts to smoke lightly.
5. Carefully place the seasoned salmon fillet onto the preheated cedar plank, skin-side down. The wood will begin to infuse the salmon with its delightful smoky aroma and flavor.
6. Close the grill lid and cook the salmon for approximately 12-15 minutes, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
7. Once cooked, carefully remove the cedar-planked salmon from the grill, using oven mitts or grilling gloves, as the plank will be hot.
8. Allow the salmon to rest for a few minutes, allowing the flavors to settle and the juices to redistribute.
9. Serve the cedar-plank salmon with a squeeze of fresh lemon wedges, imparting a bright and zesty finish that complements the smoky notes of the wood.

Creating the Perfect Flavor with Tips and Variations:

Creating the perfect flavor profile for your Cedar-Plank Salmon is all about experimenting and personalizing the experience. Here are some tips and variations to consider:

1. Citrus Infusion: Enhance the bright flavors of the salmon by adding citrus slices, such as lemon or orange, on top of the fillet before grilling. The citrus juices will intermingle with the smoky cedar flavors, creating a delightful burst of freshness.
2. Herbaceous Bliss: Elevate the herbal notes by incorporating fresh herbs, such as dill, thyme, or rosemary, into the seasoning. Sprinkle them over the salmon before grilling or use them to garnish the cooked fillet for added fragrance and visual appeal.
3. Sweet and Spicy Glaze: Brush a glaze of honey or maple syrup combined with a touch of chili powder or paprika onto the salmon during the last few minutes of grilling. This adds a delightful balance of sweet and heat, enhancing the caramelization and imparting a beautiful glaze.
4. Cedar Flavor Variations: Explore different types of cedar wood for unique flavor variations. Cedar planks come in various options, such as Western Red Cedar or Alaskan Yellow Cedar, each offering distinct aromatic nuances. Experiment with different types to find your preferred flavor profile.
5. Wine Soak: For an added dimension of flavor, consider soaking the cedar plank in wine or a mixture of wine and water. The wine-infused cedar will impart subtle fruity and wine-like notes to the salmon, adding complexity to the overall taste.

Health Benefits of Salmon:

Salmon is a nutritional powerhouse, packed with beneficial nutrients that support overall health and well-being. Some of the key health benefits include:

• Omega-3 Fatty Acids: Salmon is rich in omega-3 fatty acids, specifically EPA and DHA, which are essential for brain function, heart health, and reducing inflammation in the body.
• High-Quality Protein: Salmon is an excellent source of high-quality protein, providing all the essential amino acids required for various bodily functions, including muscle repair and growth.
• Vitamins and Minerals: Salmon is a good source of vitamins such as vitamin B12, vitamin D, and selenium. These nutrients contribute to maintaining healthy bones, supporting immune function, and aiding in energy metabolism.

Nutrition and Serving Sizes:

The nutritional value of Cedar-Plank Salmon may vary based on the size of the fillet and the specific ingredients used. As a general guideline, a 4-ounce (113g) serving of salmon prepared using the cedar-plank method provides approximately:

• Calories: 200-250 calories
• Protein: 22-26 grams
• Fat: 12-16 grams
• Omega-3 Fatty Acids: 1.5-2.5 grams

Serving Suggestions:

To elevate your Cedar-Plank Salmon experience, consider these serving suggestions that complement the flavors and showcase the versatility of this delicious dish:

1. Creamy Dill Sauce: Serve the Cedar-Plank Salmon with a dollop of creamy dill sauce on top. The creamy texture and fresh herbaceousness of the sauce perfectly complement the smoky flavors of the salmon.
2. Quinoa Pilaf: Prepare a flavorful quinoa pilaf with sautéed vegetables, such as bell peppers, onions, and mushrooms. The nutty quinoa and savory vegetables provide a satisfying base for the salmon.
3. Fresh Herb Salad: Pair the Cedar-Plank Salmon with a vibrant herb salad tossed with mixed greens, fresh herbs like parsley and mint, and a light lemon vinaigrette. The herbaceous notes of the salad enhance the overall freshness of the dish.
4. Roasted Garlic Mashed Potatoes: Serve the salmon alongside a generous scoop of creamy roasted garlic mashed potatoes. The creamy and garlicky flavors of the potatoes create a comforting and indulgent accompaniment to the smoky salmon.
5. Grilled Asparagus Bundle: Grill a bundle of asparagus spears and season them with olive oil, salt, and pepper. The charred and tender asparagus serves as a tasty side that pairs exceptionally well with the cedar-infused salmon.
6. Fresh Fruit Salsa: Prepare a vibrant fruit salsa with diced mango, pineapple, red bell pepper, red onion, cilantro, lime juice, and a hint of jalapeño for a touch of heat. The fruity salsa adds a refreshing and tropical element to the dish.

With our Cedar-Plank Salmon recipe, you’ll embark on a culinary adventure that combines the earthy and aromatic notes of cedar with the delicate flavors of salmon. The result is a harmony of taste that is both sophisticated and comforting. Soak the cedar plank, fire up the grill, and indulge in the exquisite flavors of this cedar-infused masterpiece, accompanied by delightful sides and garnishes. Elevate your dining experience and impress your guests with the unforgettable appeal of Cedar-Plank Salmon.