Carob flour
Carob flour Nutritional Values Per 100 Grams Ceratonia siliqua
Calories: 222
Protein: 4.62 grams
Fat: 0.65 grams
Carbohydrates: 88.88 grams
Sugar: 49.08 grams
Fiber: 39.8 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 21.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.2 milligrams. USRDA: 0.22%
Vitamin E: 0.63 milligrams. USRDA: 4.20%
Folate: 29 micrograms. USRDA: 7.25%
Niacin: 1.897 milligrams. USRDA: 11.86%
Riboflavin: 0.461 milligrams. USRDA: 35.46%
Thiamin: 0.053 milligrams. USRDA: 4.42%
Calcium: 348 milligrams. USRDA: 29.00%
Copper: 0.571 micrograms. USRDA: 0.06%
Magnesium: 54 micrograms. USRDA: 12.86%
Phosphorus: 79 micrograms. USRDA: 11.29%
Selenium: 5.3 micrograms. USRDA: 9.64%
Zinc: 0.92 micrograms. USRDA: 8.36%
Iron: 2.94 milligrams.