Canadian bacon, unprepared


Canadian bacon, unprepared Nutritional Values Per 100 Grams

Calories: 111
Protein: 20.24 grams
Fat: 2.76 grams
Carbohydrates: 1.29 grams
Sugar: 0.9 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.29%
Vitamin B12: 0.36 micrograms. USRDA: 15.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 7.234 milligrams. USRDA: 45.21%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.513 milligrams. USRDA: 42.75%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.054 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 238 micrograms. USRDA: 34.00%
Selenium: 37.4 micrograms. USRDA: 68.00%
Zinc: 1.21 micrograms. USRDA: 11.00%
Iron: 0.43 milligrams.

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