Canada Goose, breast meat, skinless, raw


Canada Goose, breast meat, skinless, raw Nutritional Values Per 100 Grams Canadian geese Branta canadensis

Calories: 133
Protein: 24.31 grams
Fat: 4.02 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 11 micrograms. USRDA: 1.22%
Vitamin B6: micrograms. USRDA: 63.35%
Vitamin B12: 4.1 micrograms. USRDA: 170.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.57 milligrams. USRDA: 3.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.56 milligrams. USRDA: 41.00%
Riboflavin: 1.523 milligrams. USRDA: 117.15%
Thiamin: 0.284 milligrams. USRDA: 23.67%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.443 micrograms. USRDA: 0.05%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 256 micrograms. USRDA: 36.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.68 micrograms. USRDA: 15.27%
Iron: 5.91 milligrams.

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