Burdock root, raw
Burdock root, raw Nutritional Values Per 100 Grams Arctium lappa
Calories: 72
Protein: 1.53 grams
Fat: 0.15 grams
Carbohydrates: 17.34 grams
Sugar: 2.9 grams
Fiber: 3.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3 milligrams. USRDA: 3.33%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 23 micrograms. USRDA: 5.75%
Niacin: 0.3 milligrams. USRDA: 1.88%
Riboflavin: 0.03 milligrams. USRDA: 2.31%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 41 milligrams. USRDA: 3.42%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 38 micrograms. USRDA: 9.05%
Phosphorus: 51 micrograms. USRDA: 7.29%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 0.8 milligrams.