Broadbeans, immature seeds, cooked, boiled, drained, without salt
Broadbeans, immature seeds, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams
Calories: 62
Protein: 4.8 grams
Fat: 0.5 grams
Carbohydrates: 10.1 grams
Sugar: 0 grams
Fiber: 3.6 grams
Vitamin A: 14 micrograms. USRDA: 1.56%
Vitamin B6: micrograms. USRDA: 1.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 19.8 milligrams. USRDA: 22.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 58 micrograms. USRDA: 14.50%
Niacin: 1.2 milligrams. USRDA: 7.50%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.128 milligrams. USRDA: 10.67%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.06 micrograms. USRDA: 0.01%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 73 micrograms. USRDA: 10.43%
Selenium: 1 micrograms. USRDA: 1.82%
Zinc: 0.47 micrograms. USRDA: 4.27%
Iron: 1.5 milligrams.