Broadbeans (fava beans), mature seeds, raw
Broadbeans (fava beans), mature seeds, raw Nutritional Values Per 100 Grams Vicia faba
Calories: 341
Protein: 26.12 grams
Fat: 1.53 grams
Carbohydrates: 58.29 grams
Sugar: 5.7 grams
Fiber: 25 grams
Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 21.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.4 milligrams. USRDA: 1.56%
Vitamin E: 0.05 milligrams. USRDA: 0.33%
Folate: 423 micrograms. USRDA: 105.75%
Niacin: 2.832 milligrams. USRDA: 17.70%
Riboflavin: 0.333 milligrams. USRDA: 25.62%
Thiamin: 0.555 milligrams. USRDA: 46.25%
Calcium: 103 milligrams. USRDA: 8.58%
Copper: 0.824 micrograms. USRDA: 0.09%
Magnesium: 192 micrograms. USRDA: 45.71%
Phosphorus: 421 micrograms. USRDA: 60.14%
Selenium: 8.2 micrograms. USRDA: 14.91%
Zinc: 3.14 micrograms. USRDA: 28.55%
Iron: 6.7 milligrams.