Bread, white, commercially prepared, low sodium, no salt


Bread, white, commercially prepared, low sodium, no salt Nutritional Values Per 100 Grams

Calories: 267
Protein: 8.2 grams
Fat: 3.6 grams
Carbohydrates: 49.6 grams
Sugar: 4.31 grams
Fiber: 2.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.76%
Vitamin B12: 0.03 micrograms. USRDA: 1.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 171 micrograms. USRDA: 42.75%
Niacin: 3.969 milligrams. USRDA: 24.81%
Riboflavin: 0.341 milligrams. USRDA: 26.23%
Thiamin: 0.472 milligrams. USRDA: 39.33%
Calcium: 108 milligrams. USRDA: 9.00%
Copper: 0.126 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 94 micrograms. USRDA: 13.43%
Selenium: 22.6 micrograms. USRDA: 41.09%
Zinc: 0.62 micrograms. USRDA: 5.64%
Iron: 3.03 milligrams.

Similar Posts

Leave a Reply