Bread, french or vienna (includes sourdough)
Bread, french or vienna (includes sourdough) Nutritional Values Per 100 Grams
Calories: 272
Protein: 10.75 grams
Fat: 2.42 grams
Carbohydrates: 51.88 grams
Sugar: 4.62 grams
Fiber: 2.2 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 170 micrograms. USRDA: 42.50%
Niacin: 4.817 milligrams. USRDA: 30.11%
Riboflavin: 0.427 milligrams. USRDA: 32.85%
Thiamin: 0.71 milligrams. USRDA: 59.17%
Calcium: 52 milligrams. USRDA: 4.33%
Copper: 0.152 micrograms. USRDA: 0.02%
Magnesium: 32 micrograms. USRDA: 7.62%
Phosphorus: 105 micrograms. USRDA: 15.00%
Selenium: 28.6 micrograms. USRDA: 52.00%
Zinc: 1.04 micrograms. USRDA: 9.45%
Iron: 3.91 milligrams.