Bologna, beef and pork
Bologna, beef and pork Nutritional Values Per 100 Grams
Calories: 308
Protein: 15.2 grams
Fat: 24.59 grams
Carbohydrates: 5.49 grams
Sugar: 4.42 grams
Fiber: 0 grams
Vitamin A: 25 micrograms. USRDA: 2.78%
Vitamin B6: micrograms. USRDA: 17.47%
Vitamin B12: 1.82 micrograms. USRDA: 75.83%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 2.521 milligrams. USRDA: 15.76%
Riboflavin: 0.185 milligrams. USRDA: 14.23%
Thiamin: 0.217 milligrams. USRDA: 18.08%
Calcium: 85 milligrams. USRDA: 7.08%
Copper: 0.052 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 163 micrograms. USRDA: 23.29%
Selenium: 24.6 micrograms. USRDA: 44.73%
Zinc: 2.3 micrograms. USRDA: 20.91%
Iron: 1.21 milligrams.
